Teens Only — Cuties

• Homework and assignments • Upcoming tests and quizzes • Extracurricular activities • Social events and hangouts

Use a planner or app to keep track of:

Remember, it's okay to make mistakes! Don't be too hard on yourself when things don't go as planned. Instead: teens only cuties

Take one day a week to relax and recharge. Do things that make you happy, like: • Homework and assignments • Upcoming tests and

• Learn from your mistakes • Focus on the positive • Practice self-compassion teens only cuties

• Regular hangouts • Fun activities and hobbies • Deep conversations and laughter