Hypnosis Version 1.4.3 Here

Now, imagine a spiral. Each loop of the spiral is a suggestion. As the spiral turns inward, you find the center: a quiet place where suggestions become decisions.

I will say 'deeper' three times. After the third, any sound you hear will double your trance. Hypnosis Version 1.4.3

Later, when you touch thumb to middle finger, that spiral will spin again – briefly, gently – reminding you of this calm. Now, imagine a spiral

Deeper… (pause) Deeper… now notice a part of you that is already deeper. Deeper – and sounds double relaxation. Hypnosis Version 1.4.3