Becoming Bulletproof- Life Lessons From A Secre... Online

The difference is that they don't try to kill the fear. They use it. They recognize the energy in their veins as a sign that their body is preparing for excellence.

Your posture dictates your neurochemistry. When you shrink your body (hunched shoulders, looking at the floor), your brain releases cortisol (the stress hormone). When you occupy space and keep your chin parallel to the ground, you increase testosterone and serotonin. Becoming Bulletproof- Life Lessons from a Secre...

In the frantic chaos of an assassination attempt, there is no time to think. There is no time to be brave. There is only time for muscle memory and instinct. The difference is that they don't try to kill the fear